Push ups are a great way to develop your upper body strength. The muscle groups that are primarily used are the pectorals (chest) and triceps (back of arms). Design allows for close or wide grips. Product is sold in Pairs.
Push ups are a great way to develop your upper body strength. The muscle groups that are primarily used are the pectorals (chest) and triceps (back of arms). Design allows for close or wide grips. Product is sold in Pairs.